top of page
How to be a better human.jpg
Family Violence - Find Supports
Crisis Text Line
Serves anyone, in any type of crisis,  free 24/7 support 
Text 741741
Text for Hope
Supporting Mental Health & Wellness in a Time of Stress & Isolation
COVID19HOPE to 393939
Free Weekly Mindfulness Sessions
Hosted Every Friday on Zoom
AHS Mental Health Helpline
Free 24/7 confidential and anonymous help for mental health concerns

Resources that work and specialize with low-income families and children’s mental health


Insight Psychological Services: 

Sliding Scale (min cost $5, possibly free if necessary) 


#360 – 1032 17th Avenue SW T2T 0A5



Sliding Scale


180, 839 5 Avenue SW, T2P 3C8


Wood’s Homes: 

403-299-9699 (Community Resource Team) 

Online Counselling/Phone Counselling - Free


CUPS Child Development Centre: 

Has a preschool and education for low-income families and children, may only be able to do counselling referrals though. 



Hull Services: 

Bryan Hume (Intake Coordinator): 403-589-1865

Cost for services though.


Calgary Counselling Centre: 

833-827-4229 (can also register online at the link below) 

Sliding Scale 

1000, 105 – 12 Ave SE, T2G 1A1

bottom of page