AHS Mental Health Helpline
Free 24/7 confidential and anonymous help for mental health concerns
Text for Hope
Supporting Mental Health & Wellness in a Time of Stress & Isolation
COVID19HOPE to 393939
Family Violence - Find Supports
Crisis Text Line
Serves anyone, in any type of crisis,  free 24/7 support 
Text 741741
Free Weekly Mindfulness Sessions
Hosted Every Friday on Zoom