AHS Mental Health Helpline
Free 24/7 confidential and anonymous help for mental health concerns
 
1-877-303-2642
Text for Hope
 
Supporting Mental Health & Wellness in a Time of Stress & Isolation
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COVID19HOPE to 393939
Family Violence - Find Supports
 
403-310-1818
Crisis Text Line
Serves anyone, in any type of crisis,  free 24/7 support 
 
Text 741741
Free Weekly Mindfulness Sessions
Hosted Every Friday on Zoom